A personalised meal plan to improve your health and quality of life.
The nutrition consultation helps improve health, prevent disease and build eating habits adapted to each person's needs.
At Satélite Familiar, we don't believe in one-size-fits-all solutions. Each meal plan is developed individually, taking into account each client's age, health condition, daily habits, medication, goals and food preferences.
Support can be provided in the comfort of home, making the home nutrition consultation accessible to people with reduced mobility, chronic illness, a need for clinical support or difficulty travelling.
Our goal is to help each person achieve a more balanced way of eating, one that is sustainable and adjusted to their reality.
Why book a nutrition consultation?
Proper nutrition plays an important role in how the body works, in weight control and in preventing or managing different health problems.
A nutrition consultation can help to:
Improve eating habits
Control or reduce weight in a healthy way
Support diabetes management
Reduce cardiovascular risk factors
Improve gastrointestinal symptoms
Prevent loss of weight and muscle mass
Adapt food to chewing or swallowing difficulties
Improve recovery after illness, surgery or a hospital stay
Increase energy and well-being
Promote a more balanced relationship with food
Nutritional support is adjusted to the person's health and lifestyle, without resorting to generic plans that are hard to follow.
What does the nutrition consultation include?
The first consultation involves a complete assessment to understand the client's needs and goals.
The consultation may include:
Assessment of nutritional status
Analysis of body composition, when applicable
Assessment of eating habits
Analysis of lifestyle and daily routine
Review of clinical history
Analysis of regular medication
Assessment of family history
Definition of nutritional goals
Drawing up an individualised meal plan
Food education
Practical recommendations for meals and shopping
Monitoring of progress
Adjustment of the meal plan throughout the follow-up
The plan is built to be simple, realistic and compatible with each person's routine, tastes and clinical needs.
Personalised nutritional support
Regular follow-up makes it possible to assess progress, answer questions and adjust recommendations whenever needed.
More than handing over a meal plan, we seek to help each client understand their choices and develop sustainable habits.
This approach makes it possible to achieve more consistent results and maintain changes over time.
More about the nutrition consultation
Explore in detail nutritional support in each situation — pregnancy, diabetes, cardiovascular and gastrointestinal disease, oncology, dysphagia, sport, weight — home consultations and what sets Satélite Familiar apart.
Healthy eating, personalised support and lasting results
Nutritional support can also involve the family and carers, through practical guidance on meal preparation, food consistencies, schedules, hydration and strategies that promote eating adapted to each person's needs.
Regular nutrition consultations make it possible to follow progress and adapt the meal plan whenever there are changes in health, medication, routine or the defined goals. To reinforce continuity of care, Satélite Familiar also offers tools that support the organisation of clinical information, including the Patient Portal.
Balanced eating doesn't have to be complicated, restrictive or detached from each person's reality. At Satélite Familiar, we help each client find a dietary balance compatible with their health, routine, preferences and goals.
Looking for a nutrition consultation or nutritional support at home? Talk to us. We develop a personalised, practical meal plan designed to promote your health, well-being and quality of life.
We'll take care of you, in the comfort of your home.
A multidisciplinary team, in your home, up to 24 hours a day, 7 days a week.
